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Forks Over Knives: The Plant-Based Way to Health

Forks Over Knives: The Plant-Based Way to Health

by Helmut Eder

More and more, researchers are showing that plant-based diets, along with changes in our lifestyles will mean longer, healthier lives and in yet another summation, a researcher shows this to be true. Working with some of the finest writing in the field editor Gene Stone has drawn on the works of Dr. Caldwell Esselstyn, who is an advocate of a major change to a plant-based, vegan lifestyle.

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